Master a step-by-step blueprint to use your existing BJJ skills to take down better wrestlers, even if you lack a wrestling background or explosive power, with my proven "BJJ Takedowns" system!
Discounted from $187
Check out the breakdown of the full course contents below.
Introduction
Wrist Lock Fundamentals
MOUNT Head And Arm Wrist Lock
MOUNT Gift Wrap Wrist Lock
MOUNT S Mount Wrist Lock
MOUNT Mounted Arm Bar Wrist Lock
BOTTOM GUARD Over Hook Wrist Lock
BOTTOM GUARD Triangle Wrist Lock
BOTTOM GUARD Arm Bar Wrist Lock
BOTTOM GUARD Shoulder Jump Arm Bar Wrist Lock
BOTTOM GUARD Oma plata Wrist Lock
BOTTOM GUARD Kimura Wrist Lock
BOTTOM GUARD Double Under Pass Defense Wrist Lock
Back Position Body Triangle Wrist Lock
Back Position May I Help You Wrist Lock
BACK POSITION Back Triangle Wrist Lock
SIDE CONTROL Frame Wrist Lock
SIDE CONTROL Grave Yard Wrist Lock From Deep Half Guard Defense
SIDE CONTROL Grave Yard Wrist Lock From Oma Plata Defense
SIDE CONTROL Chest Drop Wrist Lock
RANDOM Guillotine Defense Wrist Lock
Stop Wasting Time and Master The Wrist Locks
What are you waiting for?
Your instructor to teach you one on one?
COPYRIGHT © Matt Arroyo